Winter isn’t over yet and flu cases continue to fill ER and urgent care rooms.
So what should you do? Here are a few tips to help fight
your flu like symptoms the natural way.
Tip 1: Drink hot fluids to free nasal congestion
Tip 2: Dress warmly
Tip 3: Gargle with water to soothe a sore a throat
Tip 4: Rest as much as possible and avoid working out to
allow your body to maintain its strength.
Tip 5: Take hot showers to open up nasal passageways
Share your flu fighting tips in the
comments below.
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